I offer a one hour telehealth process group in which we will work as a team to identify effective coping skills, reduce thinking errors, and empower one another to manage symptoms such as depression, anxiety, and stress. There is no specific format for the group as it will be tailored to the participating individuals.

If you are looking for therapy that is affordable, easily accessible, and with other individuals who can support and offer you their own perspectives, then email me to be put on my waitlist.

Platform: Telehealth (SimplePractice)

Cost: $30 per session, out of pocket only